Maple Grove Yoga + Fitness 50+ is starting back up Wednesday September 4th.
Come join us in the Friendship Room weekday mornings. Beginners and the uncoordinated are always welcome.
Mondays, Wednesday and Thursdays: Total Body Workout 9:15-10:15am
Mondays: Sit Fit 10:30-11:30
Wednesdays: Chair Yoga 10:30-11:30
Fridays: Gentle Bodies Mat Yoga 10:55-noon
For more information or to register, contact Leah at:
Leah@HealthyFinish.ca or 905.580.1457
If you would like to join there are registration forms on the membership desk in the lobby for your convenience. You can fill them out at home and bring them with you on the day you wish to start.
Leah and Beverly