Maple Grove Yoga + Fitness 50+

Maple Grove Yoga + Fitness 50+ is starting back up Wednesday September 4th.  Come join us in the Friendship Room weekday mornings. Beginners and the uncoordinated are always welcome. Mondays, Wednesday and […]

Maple Grove’s Yoga & Fitness 50+

 “I hate exercising, but I know it’s good for me.”  Not everyone enjoys exercising… but everyone enjoys the benefits of exercising regularly, such as increase energy throughout the day to […]

Maple Grove Fitness 50+

Maple Grove Fitness 50+: The “all new” Sit Fit class is a must try! You asked and we listened: we’ve now added an indoor walking session to our Sit Fit class. Most of […]

50+ Exercise Classes

For more information or to inquire about signing up contact Leah at or 905.580.1457. For those of you who are interested in the yoga. I should have mentioned that I changed […]