Maple Grove’s Yoga & Fitness 50+

 “I hate exercising, but I know it’s good for me.”  Not everyone enjoys exercising… but everyone enjoys the benefits of exercising regularly, such as increase energy throughout the day to […]

Maple Grove Fitness 50+

Maple Grove Fitness 50+: The “all new” Sit Fit class is a must try! You asked and we listened: we’ve now added an indoor walking session to our Sit Fit class. Most of […]

50+ Exercise Classes

For more information or to inquire about signing up contact Leah at [email protected] or 905.580.1457. For those of you who are interested in the yoga. I should have mentioned that I changed […]

Fitness at Maple Grove

Did you know that Maple Grove United Church has fitness classes running three days a week? Have you ever walked by the Friendship Room on a weekday morning and wondered […]