Maple Grove’s Yoga & Fitness 50+

 “I hate exercising, but I know it’s good for me.”  Not everyone enjoys exercising… but everyone enjoys the benefits of exercising regularly, such as increase energy throughout the day to […]

Maple Grove Fitness 50+

Maple Grove Fitness 50+: The “all new” Sit Fit class is a must try! You asked and we listened: we’ve now added an indoor walking session to our Sit Fit class. Most of […]

United Church Observer Magazine

https://www.ucobserver.org/   The church is renewing subscriptions for the UC Observer. This is a magazine full of enlightened and  interesting news articles and stories of faith and justice. You can subscribe […]

50+ Exercise Classes

For more information or to inquire about signing up contact Leah at Leah@HealthyFinish.ca or 905.580.1457. For those of you who are interested in the yoga. I should have mentioned that I changed […]