Maple Grove’s Yoga & Fitness 50+

 “I hate exercising, but I know it’s good for me.”

 Not everyone enjoys exercising… but everyone enjoys the benefits of exercising regularly, such as increase energy throughout the day to do the things you love.

We’ve got a class for every body with the mature body in mind.

Mondays
9:15-10:15 am     Total Body Workout
10:30-11:30 am   Sit Fit           

Wednesdays
9:15-10:15 am     Total Body Workout
10:30-11:30 am   Not-Your-Mama’s Chair Yoga

Fridays
9:15-10:15 am    Total Body Workout
10:55 – noon       Gentle Bodies Yoga 

For more information or to register, contact Leah at:

Leah@HealthyFinish.ca or 905.580.1457

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