exercise

Chair Yoga

You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church.  This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor.  Beginners always welcome.

8 week session running from Wednesdays July 3-August 21.  

We still have a couple spots available.  Please contact Leah@HealthyFinish.ca for more info.

Read more Chair Yoga

Chair Yoga

You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church.  This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor.  Beginners always welcome.

8 week session running from Wednesdays July 3-August 21.  

We still have a couple spots available.  Please contact Leah@HealthyFinish.ca for more info.

Read more Chair Yoga

Chair Yoga

You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church.  This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor.  Beginners always welcome.

8 week session running from Wednesdays July 3-August 21.  

We still have a couple spots available.  Please contact Leah@HealthyFinish.ca for more info.

Read more Chair Yoga

Chair Yoga

You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church.  This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor.  Beginners always welcome.

8 week session running from Wednesdays July 3-August 21.  

We still have a couple spots available.  Please contact Leah@HealthyFinish.ca for more info.

Read more Chair Yoga

Chair Yoga

You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church.  This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor.  Beginners always welcome.

8 week session running from Wednesdays July 3-August 21.  

We still have a couple spots available.  Please contact Leah@HealthyFinish.ca for more info.

Read more Chair Yoga

Chair Yoga

You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church.  This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor.  Beginners always welcome.

8 week session running from Wednesdays July 3-August 21.  

We still have a couple spots available.  Please contact Leah@HealthyFinish.ca for more info.

Read more Chair Yoga

Chair Yoga

You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church.  This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor.  Beginners always welcome.

8 week session running from Wednesdays July 3-August 21.  

We still have a couple spots available.  Please contact Leah@HealthyFinish.ca for more info.

Read more Chair Yoga

Chair Yoga

You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church.  This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor.  Beginners always welcome.

8 week session running from Wednesdays July 3-August 21.  

We still have a couple spots available.  Please contact Leah@HealthyFinish.ca for more info.

Read more Chair Yoga

Maple Grove’s Yoga & Fitness 50+

 “I hate exercising, but I know it’s good for me.”

 Not everyone enjoys exercising… but everyone enjoys the benefits of exercising regularly, such as increase energy throughout the day to do the things you love.

We’ve got a class for every body with the mature body in mind.

Mondays
9:15-10:15 am     Total Body Workout
10:30-11:30 am   Sit Fit           

Wednesdays
9:15-10:15 am     Total Body Workout
10:30-11:30 am   Not-Your-Mama’s Chair Yoga

Fridays
9:15-10:15 am    Total Body Workout
10:55 –

Read more Maple Grove’s Yoga & Fitness 50+